Panama's cuisine is the product of centuries of collision — indigenous, Spanish colonial, Afro-Caribbean, Chinese from the Canal construction era, and the modern global city layered on top. The Casco Antiguo is the perfect setting to explore it.
This afternoon food tour moves through 6–8 tasting stops across the Casco's cobblestone streets and plazas. Each stop tells a different story: ceviche de corvina, patacones from a street stall, sancocho de gallina from an old-school lunch counter, and a cacao ceremony in a restored colonial courtyard.
The guide is as much cultural historian as food expert. By the end of the tour, you'll understand the city through its food in a way no museum exhibit can replicate.
What's Included
All food and non-alcoholic drinks at every stop
Expert food historian guide
Printed map with all tasting spots
Cacao ceremony at a colonial courtyard
Rooftop sunset views (weather permitting)
Story behind every dish and ingredient
Not Included
Alcoholic beverages — paired rums available as add-on
Personal purchases at market stalls
Transport to / from Casco Antiguo