Tours & Experiences

Surf at Playa Venao

Surf lessons and guided sessions on one of Panama's best Pacific waves. Certified instructors, equipment included. Perfect for beginners and advanced surfers alike.

Hike Volcán Barú

Panama's highest peak at 3,475 meters. Depart at midnight to witness the most spectacular sunrise in the country — the only point where you can see both the Atlantic and the Pacific.

Rafting on the Chiriquí River

Class III and IV rapids through tropical jungle. Adrenaline-packed tour suitable for adventurous families and groups. Internationally experienced guides.

Canopy in Boquete

Zip-line through Chiriquí's cloud forest. Spectacular views and guaranteed adrenaline. Can be combined with a coffee farm tour.

Kayak & Snorkeling in Bocas del Toro

Explore mangroves, cays and turquoise waters with a local guide. Snorkeling in Cayos Zapatilla included. Dolphin sightings possible.

San Blas — Guna Yala

The most beautiful archipelago in the Caribbean. Crystal-clear waters, palm trees and pure Guna culture. Panama's most photographed tour.

Sea Turtle Watching

Nighttime sea turtle watching on the Pacific coast. An experience that connects you with nature in a profound and respectful way.

Birdwatching in Boquete

Panama is one of the world's top birdwatching destinations with over 900 species. The quetzal, toucan and harpy eagle await you.

Panama Canal + Casco Antiguo

The city's most complete tour: Miraflores locks, the Biomuseo and the colonial Casco Antiguo all in one memorable day.

Emberá Community Visit

Authentic visit to an indigenous community inside Chagres National Park. Traditional dances, crafts, natural medicine and lunch with plantains and corvina.

Coffee Farm Tour in Boquete

Tour a premium coffee farm, learn the bean-to-cup process and taste Geisha, Catuai and Caturra varieties. Chiriquí coffee wins world awards.

Food Tour in Casco Antiguo

Corvina ceviche, patacones, sancocho, chicheme and cacao. A gastronomic journey that tells Panama's story through its cuisine.

Specialty Coffee Tasting

Private session with a certified barista. Learn to distinguish flavor profiles, extraction methods and what makes Panamanian coffee unique in the world.

Afro-Caribbean Experience

Our signature experience: rondon, rice & beans, coco bread and the culinary heritage of Colón and Bocas. Authentic cooking class, history and tasting in a single experience.

Spa Day in Coronado

Full day at a Pacific resort spa — massages, pool and nature therapy. The most complete wellness resort on the central Pacific coast. Day packages available.

Yoga + Nature in Bocas

Sunrise yoga session on the water + snorkeling at an eco-luxury lodge. Ideal for groups, couples or solo wellness travelers.

Hot Springs + Coffee Tour

Caldera natural thermal springs + premium coffee farm tour. The perfect highland combination: muscle recovery and Panama's world-famous Geisha coffee.

Sound Healing & Meditation

Private sound healing session with Tibetan singing bowls in a natural setting. Meditation, breathwork and deep relaxation. High demand, limited availability.

Casco Antiguo Bar Crawl

Hit the best bars in Panama's most atmospheric neighborhood — rooftop terraces, colonial courtyards and craft cocktails. Local guide navigates you through hidden gems the tourists don't find.

Marbella & El Cangrejo Club Night

Panama City's premier nightlife districts — electronic music, reggaeton and Latin beats. VIP access, skip-the-line entry and a local host who knows every door. 18+ only.

Sunset Cruise on Panama Bay

Watch the sun set over the Pacific while sipping cocktails aboard a private catamaran. The Cinta Costera skyline at golden hour is one of Panama's great visual experiences. Snacks included.

Live Jazz & Cocktails

Panama's best jazz venues — intimate settings, world-class musicians and hand-crafted cocktails. A sophisticated alternative for those who prefer the music louder than the bass.

Custom Medical Tourism — Every Journey is Unique

Panama is one of Latin America's premier medical tourism destinations: JCI-accredited hospitals, internationally trained specialists and procedures at a fraction of US or European prices. But medical tourism is not one-size-fits-all. The type of care, timeline, budget and recovery accommodations vary enormously — which is exactly why we don't list a fixed price.

Because every case is different, we build each medical tourism plan from scratch: hospital selection, specialist matching, accommodation, airport transfers and post-procedure support. Start with a 30-minute advisory call.

Urban forest 15 minutes from downtown. Reliable sloth sightings along the trails — rangers know the trees they frequent.

Home to a sloth rehabilitation and release center. The best place in the country to observe sloths at close range alongside Panama's native fauna.

Guests routinely spot sloths hanging from trees around the resort grounds and along the Chagres River. No trail required.

Panama's legendary birding road is also excellent for sloths. Cecropia trees along the 17 km pipeline path shelter dozens of individuals.

Sloths are almost a daily sighting on Isla Colón and Bastimentos. Locals can point you to specific trees. Some hang within view of waterfront restaurants.

Smithsonian Tropical Research Institute island. One of the most studied wildlife populations in the world. Guided day tours available by reservation.

The world's most famous birding road. A flat 17 km track through lowland tropical forest where mixed flocks of dozens of species pass every few minutes.

200+ species in an urban park 15 minutes from the financial district. Excellent for a pre-flight morning session.

The highland trails around Boquete offer cloud forest species that can't be found anywhere else. The Resplendent Quetzal is the star — best seen February to May.

Caribbean slope species rarely seen on the Pacific side. The abandoned US Fort Sherman adds to the atmosphere.

Boat trips on the Chagres River offer shore-hugging Sungrebes, Anhingas and kingfishers.

Panama's greatest wilderness. The Harpy Eagle — world's most powerful raptor — nests here.